Whatever you choose, make the journey worth it.

  • All our classes go to support Grit Plus Gumption, a 501c3 founded by Wendy J Olson to support survivors of DV, IPV, and SE on their healing journey.

Trauma Series

  • What is trauma?

    1. What is Trauma?

    Cost $25

    There is a lot of talk around the issue of “trauma,” but what does it mean and why is it important to talk about?

    In this first class, we define this buzz word and discuss its many effects.

    This is the 1st class in our Trauma Series, only 20 minutes long, and meant to be an introduction into the work of healing and tackling trauma. These are snack sized portions to give you a bit more insight into the topic, and spur your curiosity on toward more.

    100% of our purchase of this class supports Grit Plus Gumption and our clients’ healing journeys.

  • 2. What does it mean to be Trauma Informed?

    Cost $25

    What does it mean to be trauma-informed? In this second class we will discuss this topic and give you a better understanding of what a trauma-informed approach and standpoint looks like in practice.

    This is the 2nd class in our Trauma Series, only 20 minutes long, and meant to be an introduction into the work of healing and tackling trauma. These are snack sized portions to give you a bit more insight into the topic, and spur your curiosity on toward more.

    100% of our purchase of this class supports Grit Plus Gumption and our clients’ healing journeys.

  • 3. Why Your Story Matters

    Cost $25

    We’ve heard people in pop culture tell us our story matters, and to own your truth. But what does that even mean?! This is the topic we’ll explore in this third class to better give you an understanding of your story, story work, and the work we do at Grit Plus Gumption.

    This is the 3rd class in our Trauma Series, only 20 minutes long, and meant to be an introduction into the work of healing and tackling trauma. These are snack sized portions to give you a bit more insight into the topic, and spur your curiosity on toward more.

    100% of our purchase of this class supports Grit Plus Gumption and our clients’ healing journeys.

Classes for Growth

  • Protecting Your Gift

    Cost: $150

    6-week Master Class, Virtual Event

    We’ve all been there…You’re living out your purpose and your passions. But there’s a wall ahead that you feel you’re headed straight for without brakes.

    Make sure you can keep living out your dreams while maintaining a version of yourself you love, and a good set of brakes. In other words, protect your gift!

    Protecting Your Gift is a 6 week course complete with 10-12 minute videos, a weekly Zoom chat, and Voxer coaching to help you along the way.

    Wendy J Olson will be your guide on this journey, showing you all the ways in which burnout can be avoided and giving you practical tools to use in your every day life to help mitigate struggle.

    Half of each purchase of this class goes to support survivors of s-xual exploitation and domestic violence on their healing journey. As you heal, they heal.

  • Nourishing Me

    Cost: $100

    4-week Health Coaching Class, Virtual Event

    Do you struggle with chronic illness, fibromyalgia, or unexplainable, chronic pain? Wendy J Olson is a healing coach who has lived with chronic pain for nearly a decade. Through her own health and healing journey, she has been able to find new life and relief, and she is excited to share that with YOU!

    Nourishing Me is a 4 week course in self-awareness, mindfulness, embodiment, and knowing yourself well. She teaches what she learned on her own personal journey to find relief from symptoms, and eventually land on some solid answers about her health.

    Nourishing Me is a self-paced 4 week course with access to weekly Zoom meetings and Voxer coaching. Videos and downloadable PDFs are sent to you each week to help you on your health and healing journey.

    Half of each purchase of this class goes to support survivors of s-xual exploitation and domestic violence on their healing journey. As you heal, they heal.